Paid Ads

Frequency Cap

A frequency cap limits how often someone can see your ad in a time window (per day or week) to reduce fatigue and wasted impressions.

Updated 2026-01-23

Definition

A frequency cap limits how often someone can see your ad in a time window (per day or week) to reduce fatigue and wasted impressions.

How to use it

  • Use caps when frequency rises and CTR/CVR decay, especially in small audiences.
  • Combine caps with audience expansion and creative refresh to avoid simply throttling delivery.
  • Retargeting can tolerate higher frequency than prospecting; cap by funnel stage.

Common mistakes

  • Capping too aggressively and starving delivery (performance can look 'stable' but volume collapses).
  • Using a cap instead of fixing the root cause (creative/offer mismatch or a too-narrow audience).

Measured as

Measure Frequency Cap with a fixed attribution window, conversion event, and spend basis before comparing campaigns or creative tests.

Misused when

  • Capping too aggressively and starving delivery (performance can look 'stable' but volume collapses).
  • Using a cap instead of fixing the root cause (creative/offer mismatch or a too-narrow audience).

Operator takeaway

  • Use caps when frequency rises and CTR/CVR decay, especially in small audiences.
  • Combine caps with audience expansion and creative refresh to avoid simply throttling delivery.
  • Retargeting can tolerate higher frequency than prospecting; cap by funnel stage.
  • Use Frequency Cap only inside a stable attribution rule, conversion definition, and time window so campaign comparisons stay honest.
  • If performance changes, check whether the metric moved for a real business reason or because the measurement setup changed underneath you.

Next decision

  • Read Frequency and creative fatigue: diagnose performance decay and fix it if the decision depends on interpretation, policy, or trade-offs beyond the raw formula.
  • Decide which report owns Frequency Cap before comparing campaigns, channels, or creative tests.

Where to use this on MetricKit

Guides